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  • Importance of Self Defence Education for Girls in Delhi Schools

    • 27,Jan 2024
    • Posted By : admin

    In our society, we know things aren’t always easy, especially for Indian women. They have faced difficulties like being controlled, suppressed, and taken advantage of. But here’s the thing– Indian women have shown incredible determination and courage. They’ve been standing up against unfair treatment and exploitation, and it’s a fight that continues.

    And that’s why we need to talk about self defence education in schools, especially for girls. In this blog, we’ll explore the importance of self defence education for girls in Delhi schools. Let’s discuss this in detail.

    The Importance of Self Defence Education for Girls

    The need for self-defence education for girls in schools is evident from the concerning statistics of crimes against women in Delhi in 2022. The rate of such crimes was high at 144.4, way more than the national average of 66.4. With 14,247 reported cases, it’s clear that girls need to learn how to protect themselves. Adding this education to school lessons is not just a response to this problem but an important way to give girls the knowledge and skills to stay safe. 

    Ensuring personal safety, building confidence, and creating a supportive community are crucial aspects of this education for girls in Delhi schools. Education enhances girls’ ability to protect themselves by imparting practical skills and contributes to their overall development. Here are the reasons why self defence education is important for girls in Delhi: 

    Personal Safety

    The fundamental aim of self defence education is to provide individuals, especially girls, with tangible skills that enhance their personal safety. By imparting these practical techniques, schools encourage them to adeptly handle potential threats, enabling a heightened sense of confidence as they navigate their daily lives. 

    Enhance Situational Awareness

    Self-defence education goes beyond physical techniques; it also emphasises the importance of situational awareness. Girls learn to assess their surroundings, identify potential risks, and make informed decisions in various situations. This heightened awareness not only contributes to personal safety but also aids in developing a vigilant and perceptive mindset.

    Preventing Violence and Bullying

    Self-defence education plays a crucial role in preventing violence and bullying. By equipping girls with the knowledge to protect themselves, schools create a safer environment. Additionally, the awareness cultivated through self-defence education promotes a culture of respect, discouraging aggression and encouraging a sense of community.

    Encouraging Lifelong Learning

    Self-defence is a continuous journey of learning and improvement. Girls are encouraged to embrace a mindset of lifelong learning, consistently honing their skills and adapting to new challenges. This attitude not only benefits their self-defence capabilities but also carries over into other aspects of their personal and professional lives.

    Learning Discipline & Responsibility

    Beyond the physical aspect, self-defence training instils a profound sense of empowerment in individuals. Knowing that they possess the skills to protect themselves builds a positive self-image. This will transcend the training space, influencing how girls approach challenges in various aspects of their lives.

    Creating a Sense of Independence

    The ability to defend oneself cultivates a sense of independence among girls. Knowing how to navigate potentially dangerous situations equips them with the tools to make informed decisions and assert their autonomy. This non-dependability is a crucial aspect of personal development, preparing girls for the challenges they may encounter as they transition into adulthood.

    Promoting a Holistic Approach to Health

    Physical well-being is interconnected with mental and emotional health. Self-defence education promotes a holistic approach to health by emphasising the importance of physical fitness, mental strength, and emotional resilience. This comprehensive approach contributes to a healthier, more resilient student body.

    Breaking Stereotypes & Gender Norms

    Incorporating self-defence education challenges traditional gender norms by breaking the stereotype that girls are passive and vulnerable. Encouraging girls with self-defence skills reinforces the idea that they are just as capable as boys in protecting themselves, creating a more inclusive and equal society.

    Communication Skills

    Effective communication is a fundamental aspect of self-defence. Girls learn to assert themselves, set boundaries, and communicate confidently. These communication skills extend beyond physical confrontations, benefiting them in interpersonal relationships, leadership roles, and collaborative endeavours.

    Why Choose Schools for Girls to Learn Self Defence Education?

    It’s crucial to teach girls self-defence in school. If it’s not mandatory, people might not take it seriously and miss out on its benefits. We need to empower girls to recognise their own strength and courage. Despite the stereotype of women being weak, they are strong both physically and mentally. Here are some key aspects of how this initiative is being realised:

    Self-Defence in Physical Education

    Delhi schools have incorporated self defence modules into their physical education curriculum, making them a regular and indispensable component of the learning experience, especially for girls. This will not only ensure that girls develop practical skills to protect themselves but also increase their self confidence. 

    Qualified Instructors

    Schools collaborate with experienced instructors to provide quality training to the girls. Qualified instructors not only teach physical techniques but also make girls defend themselves in case of emergency. By understanding the importance of self defence education, these instructors help girls to develop quick thinking abilities if any unpredicted situation occurs.

    Age-Appropriate Curriculum

    Recognising that self-defence education should be tailored to different age groups, schools have developed age-appropriate curriculum modules. This ensures that the techniques taught are relevant and accessible to girls at different stages of their academic journey.

    Parental Involvement

    Schools have actively involved parents in the self-defence education initiative. Workshops and informational sessions are organised to educate parents about the benefits of self-defence training and to encourage them to support and reinforce these skills at home.


    Understanding the importance of self defence education is important for girls, especially for their security purposes. It helps them feel strong, confident, and safe. Since there are worries about women’s safety in cities like Delhi, giving girls the skills to protect themselves is crucial. 

    Our instructors at Mata Nand Kaur Public School in Delhi are doing a great job by including self-defence training in their sessions. This means we are proactive in ensuring our female students feel safe and confident. We always set a good example for other schools in Delhi to help girls be more empowered and secure. Call Us Today!

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